Client Results

Why Trust Growth Coaching Co. as your Personal Trainers in Adelaide?

We’ve helped 100+ men and women around Australia to lose weight, gain strength, and become their most confident selves.

Lost 12.4kg

Monique

"The best physique of my life! Food was the enemy and exercise was the punishment. I was scared to eat and when I did I would end up in guilty loop. I now eat the foods I love whilst achieving huge, sustainable results in the gym.

Brad has quite literally changed my life...I'm the confident person I deserve to be and wouldn't be the athlete I am today without his patience and guidance.”

Lost 7.6kg

Tijana

"Before having my baby, my relationship with training and nutrition was super unhealthy. I would worry so much about how many calories I burnt in the gym and if I didn't burn enough, I wouldn't eat properly.

The mental growth has been unreal and I couldn't be more grateful for Brad helping me to create a good relationship with nutrition, training and myself. The weight loss has been a bonus!"

Lost 16kg

Sarah

"I was very lost, didn't know what to do or where to start. I didn't have the best relationship w/ food or the scales. These feelings have changed DRASTICALLY! I feel so much more comfortable and confident in talking about nutrition or my weight.”

Lost 6.3kg

Giselle

"I always thought girls lifting weights were so cool. Now I am that girl who lifts heavy weights! I am the strongest & most confident I've ever been.​ It's the best feeling to have a PT who invests so much of themselves into making sure you're confidently hitting your goals".

More from our clients.

  • "In 9 weeks with Brad, I've accomplished more than in 3 years on my own, rediscovering my love for training and nutrition."

    - Amy S
    (Verified Client)

  • "Brad believed in me when I didn’t. I smashed my goals and keep adding more thanks to his focus and passion."

    - Carly G

    (Verified Client)

  • "Brad guided me into the most positive place I've ever been with food, training, and self-confidence."

    - Sarah B

    (Verified Client)

  • "I am the strongest and most confident I've ever been. Now I AM that girl who lifts heavy weights!"

    - Giselle D

    (Verified Client)

  • "Post knee surgery, Brad helped me restore strength and balance, giving me the tools to train independently."

    - AJ

    (Verified Client)

  • "Brad helped me understand nutrition, track consistently, and overcome my fear of scales and measurements."

    - Soph K

    (Verified Client)

  • "You’re more than a PT, helping me physically and mentally. Thank you for going the extra mile."

    - Marlize D

    (Verified Client)

  • "My relationship with food and weight has changed drastically. I now feel comfortable and confident."

    - Sarah F

    (Verified Client)

  • "For the first time, I’ve squatted and lunged without pain. Brad listens and adapts to individual needs."

    - Georga S

    (Verified Client)

  • "Brad changed my life. I now eat what I love, achieving the best physique and confidence of my life."

    - Monique P

    (Verified Client)

  • "I now confidently track and fuel myself, thanks to Brad’s guidance without a strict meal plan."

    - Manda M

    (Verified Client)

  • "Brad taught me to enjoy life and stop feeling guilty about cravings, even while in a calorie deficit."

    - Caitlin C

    (Verified Client)

  • "Brad transformed my relationship with training, nutrition, and myself, leading to both weight loss and mental growth."

    - Tijana M

    (Verified Client)

  • "I now have a healthy relationship with food and gym, thanks to Brad’s impact on my mental health and nutrition."

    - Evie Y

    (Verified Client)

  • "Working with Brad reduced my anxiety around food, making me more present and less critical about my appearance."

    - Tay C

    (Verified Client)

  • "I’m undoing years of rigid thinking about food, now setting achievable goals without guilt or restriction."

    - Jade L

    (Verified Client)

  • "Brad taught me lasting skills that eased my anxiety and depression around food and made training enjoyable again."

    - Olivia P

    (Verified Client)

  • "Brad helped me build structure, improve form, and gain confidence in the gym, even after a back injury. I achieved a personal best on RDLs."

    - Jasmin J
    (Verified Client)

  • "Brad guided me in understanding nutrition and getting stronger for sports. I overcame challenges like food tracking, now lifting heavy and enjoying running."

    - Tia B

    (Verified Client)

  • "Brad helped me strengthen glutes, reduce knee pain, and gain gym confidence. His client-centered approach and focus on mental health were key."

    - Ellie G

    (Verified Client)

  • "I lost 13kg, gained energy, and became stronger. Brad’s daily check-ins kept me accountable, leading to a sustainable nutrition and fitness regime."

    - Guy M

    (Verified Client)

  • "I gained confidence and strength, hitting a 60kg bench press. Growth Coaching Co. was life-changing!"

    - Reinhard D

    (Verified Client)

  • "Lost 10kg and overcame gym anxiety. Now, I love working out thanks to Growth Coaching!"

    - Alyssa W

    (Verified Client)

  • "Overcame gym anxiety, now consistently working out with confidence. Brad’s empathy made all the difference."

    - Sam C

    (Verified Client)

  • "Gained confidence, hit personal bests, and overcame gym fears. Growth Coaching transformed my fitness journey!"

    - Jayde M

    (Verified Client)

  • "Gym is now a highlight of my day. Brad’s genuine care helped me exceed my fitness goals. Best decision ever!"

    - Emily G

    (Verified Client)

  • "Recovered from injury, built strength, and conquered my gym fears. Growth Coaching boosted my confidence in life and fitness."

    - Kristan C

    (Verified Client)

More Client Results.

  • Antoni

    Lost 57.2kg's

  • Meiles

    Lost 17.3kg

  • Sarah

    Lost 16kg

  • Monique

    Lost 12.4kg

  • Guy

    Lost 10kg

  • Tijana

    Lost 7.6kg

  • Giselle

    Lost 6.3kg

  • Marlize

    Lost 5.7kg

  • Olivia

    Lost 9kg

  • Sarah

    Gained 1.6kg

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